This week is a recovery week for me, so my training has been decreased quite a bit.  This week is mostly yoga, massage therapy, and some light swimming.  All of this is to make sure I'm ready for the Polar Bear run on Sunday.  Even though my purpose is written out in the form of a training program, it's still a great feeling to wake up and know what I need to do (make sure my kids get to school on time!).   What's your purpose?